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Free Recipes

Tropical Fruit Salad with Citrus Sauce

Ingredients:

2 large mangoes, peeled and cubed (1-inch cubes)
1 large papaya, peeled, seeded and cubed
3 kiwis, peeled and cut into slices (1/4-inch thick)
1 pint of strawberries, hulled and cut in half
1 star fruit (large), cut into 1/4-inch slices (pineapple may be substituted)

Put all fruit into a large mixing bowl and mix gently until mixture is consistent. Pour citrus sauce over salad, mix again before chilling in a refrigerator.

Citrus Sauce

Juice of 2 large oranges (approx. 1 cup)
2 tbsp lemon juice
1 tbsp honey
1/2 tsp grated nutmeg

In a small mixing bowl, blend all the above ingredients with a hand whisk. Serve with fruit salad. Garnish with fresh mint leaves.
Take Charge of Your Health with Garry Gordon