Not just a report, but a full-length eBook jam-packed with nearly 400 pages of powerfully effective information from one of the leading figures in the field of holistic and alternative medicine! Put an end to sleepless nights Draw on the expertise of co-author and internationally known sleep expert Herbert Ross, D.C., founder of the Aspen Sleep Institute Benefit from contributions of over 20 other leading holistic physicians This one-of-a-kind guide shows you how deep, restful sleep can be restored and sleeping problems completely eliminated using safe, effective, nontoxic alternative therapies. In this authoritative eBook you will discover how and why sleep disorders occur, pinpoint their underlying causes, and learn what you can do immediately on your own to prevent and reverse them. All without having to resort to unsafe and often expensive drugs.

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Did you know that a good night’s rest is one of the most essential requirements for overall good health?

We spend up to one-third of our lives sleeping, during which time the body replenishes its immune system, eliminates free radicals that would otherwise accelerate aging and cause disease, and regulates the endocrine and other body systems to ensure both physical and psychological well-being. If you or your loved ones suffer from any type of sleeping problem, now you can find the solutions you need to achieve restful sleep, restoring your energy and protect ing your health in the process.

Here are just some of the things you benefit from in Burton Goldberg’s DEFINITIVE GUIDE TO SLEEP DISORDERS:

• Why sleeping pills don’t work and in fact can be dangerous.
• The seven reasons why you are having trouble sleeping.
• The connection between sleep and your diet, and how you can use food to support restful sleep.
• Detoxification strategies to cleanse your body of sleep-disrupting toxins.
• The most effective nutritional supplements, herbs and homeopathic remedies for restoring healthy sleeping patterns.
• Exercises and physical therapies to correct the structural imbalances and muscle tension that can contribute to your restless nights.
• The role of stress in sleep disorders, and effective mind/body techniques that will help you resolve emotional imbalances.
• Dozens of natural self-care options for immediate relief.
• Long-term strategies for effectively eliminating sleep disorders altogether.
• Actual case histories illustrating exactly how and why the treatments and recommendations in this guide work.

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By ordering the DEFINITIVE GUIDE TO SLEEP DISORDERS you will immediately start to learn how to prevent and treat all forms of sleeping problems safely, naturally, and effectively. You will also discover:

How to achieve lasting relief from insomnia, sleep apnea, restless leg disorder, jet lag, advanced and delayed sleep phase syndrome, teeth grinding, sleepwalking, narcolepsy, and REM behavior disorder.

• The importance of the body clock and your body’s circadian rhythms and how to live in tune with them.
• Why alternative medicine can succeed in restoring healthy sleep even after conventional medicine fails.
• How to beat the winter blues that can severely affect the quality of your sleep.
• How to use the ancient Chinese principles of Feng Shui to create a healthy sleep environment.

Herbert Ross, D.C. co-author of the DEFINITIVE GUIDE TO SLEEP DISORDERS, is an internationally renowned authority on the use of safe and effective alternative solutions for sleeping problems. In addition to founding the Aspen Sleep Institute in Colorado, Dr. Ross is a chiropractor, certified acupuncturist, and a neuro-emotional (NET) therapist who lectures extensively on sleep disorders throughout the United States and abroad.

Here are just a few real-life examples of people who have benefited from the information that DEFINITIVE GUIDE TO SLEEP DISORDERS contains:

Jerry, 47, had not slept more than three hours a night for years. Lately, he had started having leg spasms in his legs at night. Through a program of detoxification, diet, exercise, and stress reduction, Jerry was able to quickly return to regular nights of deep, restorative sleep, with no further problems.

Margaret, 50, experienced sleeping difficulties, mood swings, and a lack of clarity in her thinking. After conventional therapies failed to help her, she turned to alternative medicine, and her sleeping problems were completely resolved in just six weeks.

Jean, 31, hadn’t had a good night’s sleep in over six years. Her problems began when she started a new job that required her to work the swing shift from 3 to 11 p.m. After resuming her normal work hours, her sleep was disrupted and continued that way without let up. Jean developed “anticipatory anxiety,” starting to worry early each day about how she would sleep each night. But once she discovered alternative medicine and began using guided imagery, breathing techniques, and other self-care sleep techniques, she quickly rediscovered how to relax and her sleeping problems vanished.

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You owe it to yourself and loved ones to get the information Burton Goldberg’s DEFINITIVE GUIDE TO SLEEP DISORDERS contains. You won’t find this information by relying on conventional medicine, which is excellent for treating serious, acute medical conditions, but is an abject failure when it comes to treating and preventing chronic, recurring sleep disorders and their associated conditions.

Unlike any other sleep book, Burton Goldberg’s DEFINITVE GUIDE TO SLEEP DISORDERS gives you the cutting-edge, practical, and easy-to-understand information you need to make your sleeping problems a thing of the past.

The choice is yours: Do you want to continue to endure nights of poor sleep and days of low energy, gaining only fleeting relief from your suffering through the use of risky and ultimately ineffective medications, or are you willing today to spend less than the price of a meal for two to learn about safe, simple, and inexpensive approaches you can use immediately to prevent further sleep problems from afflicting you? Make the wise investment and get the information you need to free yourself and your loved ones from sleepless nights once and for all.

A Personal Message from 1HealthyWorld’s Founder and Publisher:

I have known and worked with Burton Goldberg for over a decade, and I can say without reservation that he is America’s leading lay expert in the field of holistic and alternative medicine. He has spent over 20 years researching every aspect of holistic medicine, traveling around the world at his own expense in his quest to find the safest, most effective, natural solutions for treating chronic and degenerative diseases.

Since the publication of his landmark volume, Alternative Medicine: The Definitive Guide in 1994 (for which I was privileged to serve as editor and writer), Burton has tirelessly promoted holistic and alternative medicine through media appearances each year and has become known as “the voice of alternative medicine.” His message to audiences everywhere is the same as my own: “You don’t have to be sick!” By following the recommendations and advice presented in this eBook, you will join the ranks of literally hundreds of thousands of readers who have benefited from the health secrets Burton has dedicated himself to sharing with the world.

Please don’t let this opportunity pass you by. Take advantage of this offer today. As someone who has personally researched effective healing approaches for 30 years, I can assure you that the information this book contains will pay dividends for you many times over.

To your Health!

Larry Trivieri, Jr., author, Health on the Edge: Visionary Views of Healing in the New Millennium, The American Holistic Medical Association Guide to Holistic Health; editor, Alternative Medicine: The Definitive Guide (1st and 2nd editions).

ADDED SPECIAL BONUS: Everyone who orders this comprehensive eBook will receive unlimited email updates about the latest research, health strategies, and other developments related to treating sleep disorders, directly from Larry Trivieri, Jr. himself, as often as he uncovers new information in this field. The value of this service cannot be estimated since it is ongoing and unlimited, but you can take advantage of it absolutely free by purchasing this eBook today!

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Still not convinced that Burton Goldberg’s DEFINITVE GUIDE TO SLEEP DISORDERS is a must-have volume for your health library? Please prove it to yourself by previewing its first few chapters for free, compliments of 1HealthyWorld.

To receive your free preview, click here.